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Who else would love to have strong and happy feet? If you’ve followed me for a while, you know how much I love walking. It enables me to get my body moving while I enjoy the local scenery, and it…
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I don’t do New Year’s resolutions. They are so pointless – if you want to change something about yourself you don’t have to wait until the new year! Instead, in recent years I’ve chosen a special focus for the new…
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Inspired by other bloggers, in recent years I’ve chosen a specific word of the year as a special focus for the new year, usually to improve something about myself, my mindset or lifestyle. For 2024 I simply chose to focus…
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I’m moving on from various troubles with sniffles, foot pain, tech issues and more – this week I’ve had a blast in the gym with some big PBs. My foot isn’t exactly back to normal, but I won’t worry about…
Hi there, I’m Susanne
I’m Swedish, but based in the south of Ireland. After a mostly inactive life, I started strength training and discovered a new lifestyle with more energy, oomph, and purpose. Here I talk about my ups and downs with barbells, my love for walking, and about how lifting weights is helping me become who I want to be and making the best of life.